Helps2Talk Addiction Awareness

Addiction Awareness Group – Fridays 12.30- 2.30pm at CommUnity Corner

Do you think you have a habit that is getting out of control?
Do you find you are spending too much money on online shopping because it makes you feel good?

Are you eating too much, drinking too much, using other
substances or gambling. When we talk about addiction, most people think about stereotypes of drug users or an alcoholic on a park bench.

But addiction can develop with any behaviour until you find that the habit is starting to
cause problems with your health, finances or how you feel about yourself.

This group, run by Help2Talk, will help you consider and talk about if you need to or want to make changes to any habit you are getting worried about and look at ways you might work towards doing this in a friendly, non-judgemental environment.

Free to attend, no booking required.